Recipe

Seitan: a quick and dirty how-to

Super high in protein, this popular choice for vegetarians is shockingly like the look and texture of protein when cooked. Seitan (said say-tahn) is made from gluten, the primary protein of wheat, by washing wheat flour dough with water until all of the starch dissolves. This leaves insoluble gluten that must be cooked before it…

Recipe

How To Prepare Succulent Vegan Cupcakes

Who can resist a savoury treat like a cupcake, particularly when it has some of your favourite ingredients either splattered within it or placed on top of the cake? The difficulty arises if you’re a vegan, due to the eggs and milk that are most sometimes required for baking. Vegan cupcakes nevertheless , provide something that everyone can enjoy; vegans and non-vegans alike.