sugar-free sweet potato pie recipe

This diabetic style of sweet potato pie is a healthy dessert with its fat-free and sugar-free ingredients, especially the spice cinnamon. Cinnamon has been confirmed to possess a positive impact on blood sugar levels, an vital element in the life of a diabetic. Either canned or fresh sweet potatoes may be used for the filling. The sweet potato custard filling will vary from silky to dense, dependent upon the ration of mashed sweet potato to milk and eggs.